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A Nurse Is Anxious About Her Dreadful Depression And Decides To Abstain From Drinking
For the past twenty-three years Carolyn has been a nurse at a inner city hospital. As a RN, she certainly knew what to tell her patients about their health concerns but in her personal life, however, she undeniably didn't practice what she taught. As an example, she characteristically drank in a hazardous and excessive manner, she never got into physical exercise, she smoked almost two packs of cigarettes on a daily basis, and she was roughly thirty-two pounds overweight.
One afternoon on her way to her job, Carolyn got into a traffic accident. Due to the fact that the accident was her fault and because her speech was slurred when she spoke, the arresting officer administered a breathalyzer test. In agreement with standard law enforcement policy, when a person becomes involved in an automobile accident and fails to pass a sobriety test, the individual has to spend at least two hours in jail.
Actually, Carolyn should have known better than to drive after she had been drinking because she recently attended an alcohol abuse awareness class at the hospital that focused on statistics, issues, and information about long term alcohol effects such as the following: DUIs, binge drinking, alcohol poisoning, and the main differences between alcohol addiction and alcohol abuse.
It almost goes without saying that Carolyn experienced quite a bit of shame about her traffic accident. In addition she experienced more than a little shame about the fact that the accident was her fault. And perhaps worst of all she experienced more than a little shame about the fact that she was driving after she ingested a few drinks. As Carolyn wondered about her situation, then again, she grasped the fact how fortunate she was because down the line her drinking problems could have been a lot worse due to the long term effects of alcohol.
In any event, Carolyn's disgrace about her car accident helped motivate her to reexamine her life and make some remarkable and positive changes. First, she was going to refrain from drinking in an abusive and excessive manner. This would obviously help her steer clear of long term alcohol abuse. Second, she was going to stop smoking. Third, she was going to go on a diet. And fourth, she was going to begin exercising.
As displeased and depressed as Carolyn was about the total vehicle accident situation, she used this dreadful experience as a trigger for positive change. Moreover, she used her sorrowful experience as a wake up call that she had been overlooking her own health while she professionally told other individuals how to live a more healthy life. At last, she finally saw the double standard in her actions and came to a decision that she would live her life as a constructive source of affirmation for other people.
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